Your Mindset, Your Power
Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now.
Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth:
Your mindset is your greatest strength.
If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken.
Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a roadmap to help you start showing up for your life—even if you’re scared, even if you’re not ready, especially when you feel like giving up.
This isn’t just a podcast.
It’s your weekly reminder that:
- You’re capable.
- You’re powerful.
- And you’re not in this alone.
Together, we’ll learn how to: Take small but consistent action
Rewire your thought patterns
Quiet that inner critic
Be kinder to yourself
Let go of what’s holding you back
And step fully into the life you were meant to live.
So if you’re ready to stop just surviving—and start rising—tune in every week.
I’ll be right here, walking this journey with you as your coach, your guide, your cheerleader and your friend.
Because when you take back your mindset, you take back your power.
Let’s do this—together.
Your Mindset, Your Power
Pause Before Life Passes You By
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Hey friends, —what resonated with you today? I read every message, and they light me up.
Life moves fast — and without realizing it, we can spend our days rushing from one moment to the next, always focused on what’s ahead.
In this episode of Your Mindset, Your Power, we slow things down — not to fall behind, but to reconnect.
This is an invitation to pause and reflect on how you’ve been moving through your life:
- Have you been present… or just productive?
- Have you been here for the moments that matter most?
- And what might change if you stopped rushing long enough to notic
We talk about:
- Why so many of us live in “destination mode”
- The quiet cost of always being busy
- How pausing doesn’t mean doing less — it means living more intentionally
- Why presence is the foundation of meaning, connection, and purpose
- How to reflect as one year closes and choose how you want to show up moving forward.
This episode isn’t about goals, resolutions, or fixing yourself.
It’s about awareness.
Choice.
And remembering that your life isn’t waiting for you at the finish line — it’s happening right now.
If you’ve been feeling rushed, disconnected, or caught in autopilot, this conversation is for you.
Take a breath.
Press play.
And pause before life passes you by.
💬 Let’s connect!
Instagram: @mindsetpower_mariela
Email: transformindsetcoach@gmail.com
🎧 Tune in now—and let’s take back control of your life, together.