Your Mindset, Your Power
Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now.
Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth:
Your mindset is your greatest strength.
If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken.
Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a roadmap to help you start showing up for your life—even if you’re scared, even if you’re not ready, especially when you feel like giving up.
This isn’t just a podcast.
It’s your weekly reminder that:
- You’re capable.
- You’re powerful.
- And you’re not in this alone.
Together, we’ll learn how to: Take small but consistent action
Rewire your thought patterns
Quiet that inner critic
Be kinder to yourself
Let go of what’s holding you back
And step fully into the life you were meant to live.
So if you’re ready to stop just surviving—and start rising—tune in every week.
I’ll be right here, walking this journey with you as your coach, your guide, your cheerleader and your friend.
Because when you take back your mindset, you take back your power.
Let’s do this—together.
Episodes
The Loss of Human Decency: Why Empathy, Compassion, and Dignity Matter More Than Ever
When Life Feels Flat: How to Get Out of a Rut Without Forcing Motivation
The Legacy You’re Living Right Now
After the Lie Breaks: Learning to Live Without the Limit: Part 2
Limits Are Lies: The Beliefs You Never Questioned: Part 1
Pause Before Life Passes You By
Relationship Series Part 3: When Love Hurts: Breaking Free from Toxic Patterns
Relationship Series Part 2 Love After the Spark: How to Build a Relationship That Lasts
Relationship Series — Part 1: Why Dating Feels So Hard (And How to Understand Real Connection)
Life in Your 20s: The Overwhelm of Big Transitions No One Talks About
The Gratitude Reset: How to Rewire Your Mind in Hard Seasons
The Real Menopause Survival Kit - What Most Podcasts Don’t Tell You
The Truth About Confidence No One Tells You
You Don’t Need to Change Who You Are: Your Personality Is Your Power
“Emotional Intelligence: The Skill That Transforms Every Area of Your Life”
The Self-Compassion Mindset: How Treating Yourself Like a Friend Changes Everything
Growth Mindset Series Part 3: Becoming: Living with a Growth Mindset Every Day
Growth Mindset Series Part 2: Rewiring Your Mind: Breaking Free from Fixed Thinking
Growth Mindset Series Part1 – Resilience: The Hard Days That Build You
Overthinking: From Enemy to Superpower
“Protecting Your Mind in a Divided World”
The Power Of Now: How To Stop Missing Your Life
When Your Thoughts Become Poison: How to Take Back Control of Your Mind