Your Mindset, Your Power
Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now.
Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth:
Your mindset is your greatest strength.
If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken.
Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a roadmap to help you start showing up for your life—even if you’re scared, even if you’re not ready, especially when you feel like giving up.
This isn’t just a podcast.
It’s your weekly reminder that:
- You’re capable.
- You’re powerful.
- And you’re not in this alone.
Together, we’ll learn how to: Take small but consistent action
Rewire your thought patterns
Quiet that inner critic
Be kinder to yourself
Let go of what’s holding you back
And step fully into the life you were meant to live.
So if you’re ready to stop just surviving—and start rising—tune in every week.
I’ll be right here, walking this journey with you as your coach, your guide, your cheerleader and your friend.
Because when you take back your mindset, you take back your power.
Let’s do this—together.
Your Mindset, Your Power
Latest Episodes
When Everything Is About Them: Why People Are Selfish and How to Deal With It
Ep. 69 Have you ever dealt with someone who seems to make everything about them — their needs, their plans, their feelings, their way?Selfish behavior can be frustrating, but it becomes even harder when it comes from someone close ...
BONUS: 3-Minute Reset for Uncertainty | Guided Breathing Meditation
Feeling overwhelmed, overthinking, or caught up in uncertainty?Take three minutes to pause, breathe, and come back to the present.This short guided breathing meditation is designed to give you a few quiet minutes ...
The Remote Control for Your Brain: How Mindfulness & Meditation Changed My Life
Ep- 68 Have you ever tried to slow down your mind… only to realize it has about fifty tabs open at once?In this deeply personal episode of Your Mindset, Your Power, I’m sharing how mindfulness and meditation entered my life duri...
Scarcity vs. Abundance: Which Mindset Is Running Your Life?
Ep 67- What if you have enough… but somehow, it never really feels like enough?A scarcity mindset isn’t always about money. It can show up in the way we think about time, opportunities, relationships, our own abilities, and even how much...
The Friends Who Become Family: What Real Friendship Looks Like
Ep 66- Some friends come into our lives and somehow become family.They’re the people we can laugh with, disagree with, be completely ourselves around, and sometimes go months without talking to—yet when we reconnect, it feels like no tim...
Fan Mail
awesome episode and glad I inspired your shower brainstorm!! Love you my sister of the heart! xo Shan
Miami, Florida